that no one disagrees to intake. I’m taking about Omega-3 fatty acid. It is
proven that Omega-3 is incredibly important for health and brain development. Do
you guys know that Omega-3 can help in reducing depression and anxiety, improve eye health, promote brain heath during
pregnancy and early life and not only that, it can also fight against risk factor
of heart diseases and inflammation. That’s why most Doctors advice to take
Omega-3 Supplement to Pregnant women and moms. Omega-3 is typically found in Seafood,
most in fish oil or cord lever oil. Some other vegetable sources like flux
seed, chia seeds, walnut also contain sufficient amount of plant based Omega-3
fatty acid. You can easily find fish oil based Omega-3 in capsule form at
regular market or store. But it is really hard to find any plant based Omega-3
in stores near. Mamaearth recently come up with such Plant Based DHA capsule
for mamas which are a great source of Omega-3 fatty acid. So let’s talk about
it in details.
DHA. EPA and DHA are found in fish and ALA is found in some nuts and seeds. DHA
in Omega-3 fatty acid has essential nutrients for brain development like
learning ability and memory, support cognitive function, boost immunity and also a major component of eye retina. In most
recent research scientist have found this DHA in Algae. Some plant based source
of DHA and Algae goes into made of Mamaearth DHA capsules. So these are 100%
natural and vegetarian.
with white cap. The cap opens with an interesting mechanism push down and turn
which is little tricky to open but it locks the cap to ensure freshness to be
intact. You can see necessary information on the label.
Recommended Dosage: Take 2 capsules a day with food or as prescribed by physician.
These capsules are bigger than any medication capsules and have no smell
or taste as such. You can’t really feel anything after consuming. I have been consuming these capsule for 15 days now, 1 capsule after dinner. I can already feel the difference like
➤Less body pain.
➤Full of energy.
➤No side effect.
These easy to digest capsules are 100% natural and herbal supplement that has vegetarian source of Omega-3 Fatty Acids, so take it to your health.
Important Note: Do not exceed recommended dosage. If you are Pregnant, Nursing or Taking any other Medication. Consult your doctor before use. Discontinue use and consult your doctor if any adverse reaction occur.
Where to buy: You can buy from Amazon and Nykaa. (non affiliate)
Final verdict: These plant DHA capsules are vegetarian source of Omega-3 for healthy heart, brain and eyes. Highly recommended to all super mamas.
**Disclaimer: PR sample but my review is completely based on my own experience with the product.