Protein is known as bodybuilding compound. Protein helps to build up lean muscle mass and reduce body fats. Protein can be used to lose body weight or gain weight as well. Milk, milk products, egg and meat can provide sufficient amount of protein to our body. But if you are a fitness freak person and hit the gym on regular basis, then food proteins will not be enough for you. Whey protein is the preferable protein form as it is easy to disgust and effective in building muscle tissues. It provides adequate energy to the body helping us to do heavy workouts. But one can only be benefited if he/she choose the right whey protein brand because some of the whey protein brands are loaded with sweeteners and fillers. Today I bring to you a premium quality and pure whey protein supplement from the brand ASITIS.
What is whey protein?
We know that Milk and milk products are the best sources of protein. Milk contains two types of protein namely casein and why. Whey is the liquid part of milk that separates during cheese production. This is then processed to form a powder resulting whey protein.
How Whey Protein helps in losing weight?
When using as a supplement whey protein can help to improve muscle protein and promote the growth of lean tissue mass. It also helps in building muscle mass and burns fat while trying to shed weight.
Whey is consumed prior to a meal, it reduces the hanger and urge of eating and thus reducing food intake resulting in weight loss. Whey protein improves metabolism hence it can boost weight loss.
There are hardly any side effects if consumed the right amount. High doses of whey protein can increase bowel movement and causes some side effects like bloating, nausea, thirst or cramp.
AS IT IS Clean and Pure Whey Protein Concentrate
“Gain Lean Muscle like never before with ASITIS Clean and Pure Whey Protein Concentrate. It is natural, Raw form, whey protein, ideal for those who an intense workout as it boosts Recovery and reduces muscle loss.
INR: 499/- for 250gm.
Where to buy: You can buy from Amazon
Why choose ASITIS Clean and Pure Whey Protein Concentrate when there are a lot more whey protein brands on the market?
- First of all, ASITIS Nutrition Whey Protein is raw, pure, unflavored and undenatured form.
- It has no additive and preservative. Hence it is fully free of any added sweeteners and filler.
- It has been minimally processed to ensure that you get maximum protein and nutrients.
- It is gluten-free, GMO and banned substances free.
- It goes through multiple lab testing for purity, heavy metal, and other important parameters.
- It has high protein concentrate which is why each serving of 30g contains 24g of protein and 6.7gBCAA.
Packaging: The protein powder comes inside a black travel-friendly zip lock packet which has every important detail related to the product mention on the back. It comes with its own measuring spoon which contains 30gm of powder at one serving.
Suggested Usage- Add 1 scoop (30gm) of powder to 240ml of water, fresh juice or your favorite beverage.
The whey powder is creamy white in color and is coarsely milled with soft powdery texture. It has no particular fragrance. It is completely unflavored, so has no moderate taste to it. Hence it doesn’t alter the taste if you mix it with any juice or smoothie.
Pure whey protein powder helps in boosting lean muscle mass and aids weight loss by reducing body fats and lowering cholesterols.
It gives a feeling of fullness if drink before the meal and also lowers the appetite, thus boosting weight loss.
Not only the bodybuilders or gym trainers can use this whey powder, but also it can be consumed by moms on the go, busy professionals or those who are willing to lose or gain weight.
Caution: Not intended for use by pregnant or lactating women. If you are on any medication, consult your doctor before use. Avoid this if you are allergic. Discontinue use and consult your doctor or health care professional if any adverse reaction occurs.
That’s all for today. Hope you find this post helpful. Until next
Disclaimer: This post is strictly for educational purpose. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Whey protein is a great supplement for everyone. Depending on how and what you eat the rest of the day will help you gain or lose weight. I really like the price point of this one.
Very nice protein
whey pretein is definitely one o fthe most reliable sources of protein. the brand looks very promising and the nutritional facts are also supportive!!
I always felt whey helps gain weight. Thank you for clearing that doubt. It seems to be an ideal option for those who wanna get healthy
Everyday life is becoming so hectic that we are losing out on the essentials. This looks like an on the go meal or meal replacement.
Nice to know about the importance of whey protein. And also liked that you have given alert to not consume it during pregnancy as tgat woukd have been my 1st question
sounds interesting . With so much adulteration in all protein powders in the markets, this one looks more promising 🙂 Definitely gonna try it soon.
This looks like a great whey protein brand. I was using whey before i conceived.. M a bf more.r. Would try it out once I wean off
you know I am working and I dont eat rice in weekdays. Rice makes my day dull 🙁
I think I should add this in my morning routine.
Thanks for sharing Papri.
Oh I used whey protein when I was exercising lots . Good to know about this brand , shall try to include it in my diet.
This looks like awesome product will give it a try..
this post has just come in time since i was looking for whey supplement. mine just got over, over the weekend.
First time I came to know about concentrated whey protein, will surely give it a try.
Really liked the way you have described every aspect of this Whey Protein. Would love to try it!
This is the first time I have heard about this brand. It’s definitely looks like one I must try. Is it also for lactose intolerant people?
Even I have heard my gym instructor recommending Whey protein. Thanks for sharing about this brand.
Thank you for mentioning the side effects of the product too. A genuine review and definitely well researched.
Good to know that it can be used to lose weight as well. There have been so many misconceptions that protein should only be taken by those who want to gain weight. Thanks for the post.
I should also give this protein a try. I really want to gain some weight and tone my muscles. Great post Papri.
I had this false thought for years that protein is taken by only.body builders!! Now this is an insightful post. And whey protein is something I’m hearing for the first time!
Wow…I just read that it boost weight loss. I’m gonna try this as I’m struggling with post pregnancy weight.
I came to know many times about Whey Protein.. but you clear every aspect of this Whey Protein. Thanks for informing us
This is such an informative post. I always used to think that only bodybuilders take whey protein to increase their muscle mass. I got to know from your post that even mothers or anybody can take it and it also helps in losing weight. This brand looks promising.
Thank you for introducing me to a very reliable brand of whey for my source of protein
Whey protein is the best formula to gain muscle and if it’s GMO and additives and free of any processes sugar then I am super excited to give it a go
I am deficient in protein and always take protein supplements… This looks great! Will try
Amazing meal replacement and healthy too, im sure people wud love it
Looks like very effective product. It is very hard to find a genuine product. And it seems like it really works. Thanks for sharing
This looks like healthy options to keep track of weight in this busy lifestyle